kristina's bio
Ananda Ashram Teacher Training 2009
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Ananda Ashram--May 17- June 14, 2009
Hatha Yoga Teacher Training
Ananda Ashram / International Schools of East-West Unity (Gurukula)
invites you to participate in our Yoga Teacher Training and join
us in our mission of unity and world peace. Immerse yourself
in this month long study of Yoga and gain the knowledge needed
to bring the teachings into your daily life and to share this
ancient practice with others.
A country Yoga retreat on 85 wooded acres in the foothills of
the Catskill Mountains, the Ashram offers the perfect environment
for learning. The six day a week Training will be held May 17 -
June 14, 2009, and led by our School of Hatha Yoga teachers, along
with many Ananda Ashram teachers taught directly by founder,
Shri Brahmananda Sarasvati. The program includes two Hatha Yoga
classes per day, meditation, Sanskrit, anatomy & physiology,
philosophy, teaching practice & application, study of Patanjalis
Yoga Sutras, the Bhagavad Gita and other texts of Yoga as well
as mentorship.
The serene and natural setting, along with the inspirational
and unique atmosphere of Ananda Ashram, provides the opportunity
for an unparalleled direct experience of the true essence of
Yoga.
Ashram is the University of Nature. It presents not only the
integration and unity of all sciences, cultures, philosophies,
and environmental and ecological approaches, but it also encourages
and provides opportunity for an independent way of thinking,
meditating and application. According to the philosophy of Ashram,
the universe is the university.
Every individual has some uniqueness in him or her. Therefore,
Ashram life encourages every individual to blossom in his or
her own way. Our university and school education is reforming
in nature. But Ashram life, in addition to offering reformation,
is the center of transformation.
Shri Brahmananda Sarasvati
Download PDF Application here
Living and studying at Ananda Ashram allows you to absorb yourself
in Yoga as a lifestyle.
Daily Schedule
Monday-Friday
7:00-8:30am Hatha Yoga Class
8:30-9:00am Tea & Light Breakfast
9:00-9:45am Fire Ceremony & Morning Meditation
9:45-10:45am Scriptural Studies & Chanting
11:00am-12:00pm Brunch
12:00-1:00pm Nature Walk & Journaling or Karma Yoga
1:00-1:45pm Sanskrit Class: The Science of Vibration
1:45-2:00pm Afternoon Tea Break
2:00-4:00pm Lecture & Discussion
4:00-5:30pm Hatha Yoga Class
5:30-6:30pm Dinner
6:30-7:30pm Free Time
7:30-8:15pm Fire Ceremony & Evening Meditation
8:15-9:15pm Chanting, Scriptural Studies & Selected Readings
Sunday
7:00-8:00am Hatha Yoga Class
8:00-9:00am Light Breakfast
9:00-9:45am Fire Ceremony & Morning Meditation
9:45-10:45am Philosophy Studies & Chanting
11:00am-12:30pm Teaching Practice & Application
12:30-1:00pm Lunch
2:00-3:00pm Karma Yoga
3:00-5:00pm Teaching Practice & Application
5:30-6:30pm Dinner
6:30-7:30pm Free Time
7:30-8:30pm Fire Ceremony & Evening Meditation
8:30-9:30pm Kirtan
Download PDF Application here
COST:
$3000 for semiprivate
share with 1 person (classes,
meals, lodging included)
$2800 for dorm
share with up to 5 people (classes, meals,
lodging included)
$2300 for commuters
(classes and meals included)
Please e-mail yogafly@yahoo.com or ananda@anandaashram.org for
more information
or visit www.anandaashram.org
"By practice of postures
(asanas), consciousness becomes free from bondage
and weakness, and realizes
a boundless existence of infinite bliss."
- Shri Brahmananda Sarasvati, founder of Ananda Ashram
from Fundamentals of Yoga, A Handbook of Theory,
Practice and Application
COME TO ANANDA ASHRAM:
13 Sapphire Rd
Monroe, New York 10950
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